Posts Tagged "transformation"

team conflict missions

Why Conflict is the Deadliest Word in Missions

“Often the real trauma is feeling mistreated, bullied, or discriminated against by our own fellow humanitarians, those who should be there to share the same values and ideals.” –Alessandra Pigni- In general, conflict in relationships is one of the most difficult things to manage. This is especially true when serving overseas. Team conflict with other missionaries and missions’ agencies can be especially devastating. In my life coaching work, I hear stories all the time of heartache, frustration, and hopelessness surrounding these relationships. In fact, a 1997 study by the World Evangelical Alliance found that conflict with peers was the TOP preventable reason North American

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vicarious trauma

What Missionaries Should Know about Vicarious Trauma

It was 2006 and I was sitting in a dimly lit room in Rwanda listening to a female genocide survivor tell me her story of rape and torture. Most of the time her face remained distant, as though she was recounting something that happened to someone else. A fly buzzed around the office table. I could feel my legs perspiring against the wooden chair, the room stifling with heat. A fan whirred in the corner, but I could barely feel it. At one point this woman broke down, she pressed a dingy white handkerchief against her eyes, as though to hide

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A Self Care Plan for Global Workers

My New eBook: A Self-Care Plan for Global Workers

After many months of writing and formatting, I’ve finally released my very first eBook A Self-Care Plan for Global Workers (Learn to Prevent Burnout.) I’m very excited about this! This project is very dear to my heart. When I was living in Africa and first trying to create my own self care plan, I searched the internet for plans that were specific to missionaries and global workers that would have useful tips for applying self care overseas. I couldn’t find anything.  I was like “How can I actually do self care on the mission field? I don’t have access to any of

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missionaries rejection

4 Ways Missionaries Can Heal from Rejection

I still remember crying on my way home as I drove my gray Toyota Hilux truck through the red dirt streets of Gulu, Uganda dodging cows, and children, and potholes. I sobbed my way through the whole story on the truck bed of our grassy compound while my husband listened. The sunflowers wilting in the late afternoon heat mirroring my heart. I had a volunteer who I’d deeply loved and spent time training who wanted to leave and start her own identical economic project, bringing some of our women with her. I felt it had come out of the blue and it was

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real-reason-we-are-so-tired

The Real Reason We Are So Tired

I’ve always been an overly responsible person. As a child, I used to help take care of my sisters, I had a steady babysitting job at the age of 11, and had donned a purple Burger King hat by the time I was 15. I was the good girl, the responsible girl and that’s where I received my praise and value. I’m not sure if any of my early jobs were completely legal, but work ethic and the idea that you need to be a responsible person who is beholden to other people is something that was bred in me.

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cape town south africa

The Broken Way: What I Learned from an African Mental Hospital-I

“Why are we afraid of broken things? What if the abundance of communion is only found there in the brokenness of suffering–because suffering is where God lives? Suffering is where God gives the most healing intimacy.”  -Ann Voskamp, The Broken Way- Sunset in Cape Town is like a world set on fire. The pinks and red hues dipped into the Atlantic Ocean in furious delight. The waves crashed loud and the marshy, sea salt spray filled my nostrils. Behind me, a rock called Lion’s Head because of the shape of it, and the way it drapes its mountainous body around

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cumulative grief trauma

6 Ways to Heal from Cumulative Grief & Trauma

Trauma and loss happen to us all. Suffering is a part of life.  But sometimes things occur and we don’t know or recognize it as trauma, or as something to be grieved. So we go on living, and eventually these traumas pile high inside us like dirty laundry and the burden begins to take its toll. The scary part about grief/trauma is that eventually it can escalate into cumulative grief which is built up grief after multiple losses which occur on a regular basis or within a short period of time. Think of a physical injury like a broken bone which is re-injured, making the pain more

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why missionaries dont have to be superheroes

Why Missionaries Don’t Have to be Superheroes

Recently, I went back home to visit my family in Virginia. There’s nothing quite like your family to bring out all your crazy. They know I love them to pieces, but for some reason when I’m around them I go into “fixing mode” nitpicking and criticizing about different behaviors and commenting on things that could be changed. (I’m sorry family!) Family is a pressure cooker that brings all your impurities to the surface.  Maybe I’m trying to make up for months of not having as much influence in their lives because I don’t live close. Maybe I’m still working out this

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Adrenal Fatigue Missionaries

What Missionaries Need to Know about Adrenal Fatigue

One of the things we don’t talk about too often on the mission field is our bodies. Ok, we think about them all the time, like “Is Africa making me fat?” or “Do I have a tapeworm?” or “I wonder what kept me up on the toilet all night long.” But rarely as missionaries do we have a high value for taking care of our bodies because we’re too busy taking care of everyone else. Some people overseas seem to feel they earn gold stars based on how much abuse they’ve inflicted on their bodies to “sacrifice” for the cause. We say things

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should christians choose ivf

Should Christians Choose IVF?

Ever since I was a little girl, I’ve been obsessed with “doing the right thing.” I wanted black and white, straight lines to divide the world because I wanted to be perfect and having rules meant knowing I was on the correct path. When it came to infertility and the subject of IVF, I wanted someone to tell me what to do, but all I found in my research was half baked answers, guilt, and confusion. In this area, we have little guidance, other than God’s spirit and our own intuition. That can be frustrating. But more and more in my

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