“Regulation is the nervous system’s ability to navigate the highs and lows of activation (triggering) and return to calm. ” -Patti Elledge (Trauma Therapist) Right now the world feels like it’s in chaos. With the coronavirus pandemic, and travel bans in place, the stock market plummeting, toilet paper shortages, and our jobs and economic futures uncertain, there …
Yesterday I did my first Facebook Live on my business page. I was excited and nervous (I don’t love being on video so this was a personal “being brave” moment for me) and I was worried technology wouldn’t cooperate, but it went beautifully! Toxic Missions Environments: Is it you or them who is unhealthy? Posted by Sarita Hartz …
Video: Toxic Missions Environments: Is it You or Them? Read More »
It’s that time again! I’m doing another survey, and things might get controversial, which I’m stoked about! If you’re a missionary/global worker of any kind, (whether current or former) I want to hear your story. Specifically around your experiences with your Sending Organization/Church/NGO. This is your chance to rate your sending organization (Exciting huh?) This can …
Rate Your Missions Sending Organization: Take the Free Survey Read More »
If you’d asked me a few years ago, this wouldn’t have been the hill I staked my flag on. Hell, I’m not even sure I want to now….aren’t Millennials kinda (pardon my French)…assholes? But every day I see beautiful, passionate, world changers torn to bits by the machine that is missions, limping home disillusioned, cynical, …
The Surprising Ways the Church is Failing Millennial Missionaries Read More »
I was born in 1981 so I think that technically makes me a Millennial missionary. (Maybe I should duck and run for cover now?) Let’s face it, a lot of people crap on Millennials. Fairly or unfairly they’ve gotten a bad rap. We’ve all seen the John Crist spoofs about the entitlement of the Millennial generation. They’re …
Day three into the new year and I’m already failing. At least those are the thoughts I woke up with. There’s nothing like New Year’s resolutions to send you into a shame spiral, where you start hand fisting Oreos while trying to fit everything on your calendar. I’m not unfamiliar with failure. I spent New …
It was July of 2006 in Mbale, Uganda. I was 25, single, and about to free fall down the side of a 320 ft waterfall. In the beginning abseiling sounded like a good idea, a way to prove to myself that I could get over any of my fears. But once I realized there was just a skinny, African …
I haven’t been writing much lately. Life happened. I’d wanted to fall into summer’s sandy shores and slowed time with abandon. But mostly I got anxiety and tumult. I’m not a busyness lover, I’m a stillness lover. I always know I’m not doing well when the ink from my pen dries up. I hit a deep soul weariness …
In January of 2013, after 6 years of running a non-profit in Uganda I moved off the field back to the USA and struggled terribly with re-entry. There were many good, wise reasons for this move, including listening to God’s voice, and hitting burnout, but none of them seemed justifiable enough to qualm the voice in my …
“Often the real trauma is feeling mistreated, bullied, or discriminated against by our own fellow humanitarians, those who should be there to share the same values and ideals.” –Alessandra Pigni- In general, conflict in relationships is one of the most difficult things to manage. This is especially true when serving overseas. Team conflict with other …
It was 2006 and I was sitting in a dimly lit room in Rwanda listening to a female genocide survivor tell me her story of rape and torture. Most of the time her face remained distant, as though she was recounting something that happened to someone else. A fly buzzed around the office table. I could …
What Missionaries Should Know about Vicarious Trauma Read More »
After many months of writing and formatting, I’ve finally released my very first eBook A Self-Care Plan for Global Workers (Learn to Prevent Burnout.) I’m very excited about this! This project is very dear to my heart. When I was living in Africa and first trying to create my own self care plan, I searched the …
My New eBook: A Self-Care Plan for Global Workers Read More »
