Posts Tagged "how to"

when you feel like a failure in missions

When You Feel Like a Failure in Missions

In January of 2013, after 6 years of running a non-profit in Uganda I moved off the field back to the USA and struggled terribly with re-entry. There were many good, wise reasons for this move, including listening to God’s voice, and hitting burnout, but none of them seemed justifiable enough to qualm the voice in my head that echoed with the fact that in leaving I had somehow failed. It seemed like so many things had gone wrong. And I blamed myself. When I left Uganda, I wondered if God still had a plan for me or if I’d somehow messed

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option b

Option B: How to Rise Above Disappointment

This year is six years, six years since we lost our first baby, six years since the toilet clotted blood. Last week was National Infertility Awareness Week and it pulls me back to the memories like my eyes to the scene of a car crash. I can see myself on the floor. Praying. Begging. Being willing to do anything not to lose him. What kinds of bargains we try and make with God in those moments. I don’t know if it was a him, but I imagine it so. So many times I blamed myself. Shouldn’t have been working so hard.

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team conflict missions

Why Conflict is the Deadliest Word in Missions

“Often the real trauma is feeling mistreated, bullied, or discriminated against by our own fellow humanitarians, those who should be there to share the same values and ideals.” –Alessandra Pigni- In general, conflict in relationships is one of the most difficult things to manage. This is especially true when serving overseas. Team conflict with other missionaries and missions’ agencies can be especially devastating. In my life coaching work, I hear stories all the time of heartache, frustration, and hopelessness surrounding these relationships. In fact, a 1997 study by the World Evangelical Alliance found that conflict with peers was the TOP preventable reason North American

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vicarious trauma

What Missionaries Should Know about Vicarious Trauma

It was 2006 and I was sitting in a dimly lit room in Rwanda listening to a female genocide survivor tell me her story of rape and torture. Most of the time her face remained distant, as though she was recounting something that happened to someone else. A fly buzzed around the office table. I could feel my legs perspiring against the wooden chair, the room stifling with heat. A fan whirred in the corner, but I could barely feel it. At one point this woman broke down, she pressed a dingy white handkerchief against her eyes, as though to hide

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A Self Care Plan for Global Workers

My New eBook: A Self-Care Plan for Global Workers

After many months of writing and formatting, I’ve finally released my very first eBook A Self-Care Plan for Global Workers (Learn to Prevent Burnout.) I’m very excited about this! This project is very dear to my heart. When I was living in Africa and first trying to create my own self care plan, I searched the internet for plans that were specific to missionaries and global workers that would have useful tips for applying self care overseas. I couldn’t find anything.  I was like “How can I actually do self care on the mission field? I don’t have access to any of

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missionaries rejection

4 Ways Missionaries Can Heal from Rejection

I still remember crying on my way home as I drove my gray Toyota Hilux truck through the red dirt streets of Gulu, Uganda dodging cows, and children, and potholes. I sobbed my way through the whole story on the truck bed of our grassy compound while my husband listened. The sunflowers wilting in the late afternoon heat mirroring my heart. I had a volunteer who I’d deeply loved and spent time training who wanted to leave and start her own identical economic project, bringing some of our women with her. I felt it had come out of the blue and it was

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missionaries christmas

5 Ways to Support the Missionary in Your Life this Christmas

“Learn to light a candle in the darkest moments of someone’s life. Be the light that helps others see; it is what gives life its deepest significance.” ― Roy T. Bennett, The Light in the Heart   It was dry season in Africa, the sunflower heads wilting in the heat, thirsty for drops of rain. Somehow it felt strange to be celebrating Christmas in near 100 degree heat. We bought a miniature plastic tree and put it in the corner, but it looked kind of pitiful, like it was trying to pretend to be something it wasn’t. There were no

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when you have to release control

When You Have to Release Control

Surrender. It seems too delicate a word for me to understand, the syllables lilting off my tongue like failure, like giving up. Surrender seems cowardly, a tiny white flag of acquiescence. The signal that a battle is done. I’ve never been one to release control lightly. I’ve always been a fighter. I’ve always fought for what’s important to me: justice, love, friendships, forgiveness, even for my peace. But on this June day the tufts of dandelion’s wings floating on the breeze in my backyard, their fluffed fairy dance, looking for a place to land, I am trying to remember how. Actually,

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Anxiety

How to Let Go of Anxiety

Around here lately, things have been tough. One of those weeks where you can feel like you’re losing your mind. I used to be afraid to say that, because aren’t I supposed to have it all together? But it was a PMS emotional migraine, sad I had to move San Francisco and leave all my friends behind, will I ever have any friends, my dog is sick, my bills are mounting, infertility sucks, am I going crazy or am I just depressed, shitty (sorry, but let’s get real) type weeks. I had to take my dog RosieTheChippin to the vet hospital

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missionary guilt

Letting Go of the Missionary Guilt Complex

I had been living in Uganda for five years when I first started putting a self care plan in place. I was late to the draw, but even a little bit helped to ward off compassion fatigue and burnout. That particular morning, I’d decided to go into the office two hours later than normal so I could lie on my yoga mat and soak in the worship crooning from my computer. It was part of a practice I’d begun to clear my mind and hear from the Lord without having all the demands of so many faces and their interruptions crowding

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